We all know the feeling… the work is piling up; you’re being pulled in a gazillion different directions; the emails won’t stop coming in; you’re booked in a bunch of meetings; the instant messages and texts are flying, and the phone just will not …
Work
Sunday Scaries and How I Keep Them Away
Raise your hand if you have ever been personally victimized by the Sunday Scaries. (I’ve got my hand raised really high over here, if you’re wondering.) We all know that feeling. You’re enjoying the weekend until suddenly, usually on Sunday …
Overcoming Burnout: Changing Your Habits
Changing your habits is much easier said than done. However, I think it’s an essential component of the overcoming burnout process. You can talk to your boss all day long about feeling burnt out or search endlessly for the perfect job but until …
Overcoming Burnout: How to Talk to Your Boss About Burnout
Welcome to Overcoming Burnout, part three! We’re almost at the end of this series, so if you’ve been feeling burnt out, I hope these posts have been helpful in navigating the recovery process. At this point, I hope you’ve had an opportunity to take …